Fitness

  • Purchase a coupon at the front desk for these walk-in classes. Sign up not required.
  • Check before you go! Our online calendar provides the latest updates about class cancellations due to holidays, illness or weather. Check here.

Coming this Fall
Strong by Zumba

This cardio and toning class that is synced to music will be coming to WTRec on Monday and Wednesday nights. Stay tuned for more information.

New this Summer
Two New Fitness Classes

BODY SCULPT

Tuesdays, 5:30 pm at the Rec West Mini Gym
This resistance training class will tone your muscles and strengthen your core and increase flexibility. Free weights and bands are used.

CARDIO HIIT & TONE

Mondays 6 pm | Thursdays 5:30pm | Rec West Mini Gym

This challenging head-to-toe workout uses free weights and your own body weight. The class alternates between high-intensity intervals and low-intensity recovery.

Saturday Dancing!
Drop In for Dance Fitness Classes

See the full list of walk-in classes. Click here.

Zumba®

9-10 am, Rec West Dance Studio

LaBlast®

10:05-11:05 am, Rec West Dance Studio

Intro to Belly Dancing

11:15 am - Noon, Rec West Dance Studio

Busy Schedule? No Problem!

We all have busy schedules and sometimes our fitness routine gets put on the back burner. If you’re not able to commit for an entire session of a registered fitness class, or you’d just like to try out a class, purchase a one-day walk-in ticket at our front desk. It's good for any sign-up class, and lets you enjoy the entire recreation center for the day of purchase.

About Our Fitness Programs

Wether you're getting started on a fitness program, or want to take your workouts up a notch, we have a fitness format that will help achieve your goals.

Our land and water fitness classes can help improve your overall fitness and well-being -- whether you enjoy the relaxation of Yoga and Tai Chi, prefer the cardio benefits of a Pound® class, need the strenth training of TRX®, or want to make a splash with Aqua Blast. Sign up for one of our fitness classes or try a drop-in classes where you pay by the class.

General Information

Our all co-ed classes offer the opportunity to exercise at your own pace. In fact, we highly encourage it! Classes are open to ages 16 and older and filled on a first-come, first-serve basis. Class size is determined by the space and equipment available and patron safety.

Fitness Links

Sign Up Classes - Browse & Register

Walk-In Classes

Fitness Room & Running Track

Participants should present their ticket to the attendant. Before starting an exercise program, we recommend you consult a physician.

Walk-In Classes:
Daily Coupon

Taking a walk-in class is simple! Participants just stop by the front desk of the Recreation Center or Rec West to purchase a coupon that admits them to class. Present your Complete Pass, Driver's License or Resident Card to get the discounted Complete Pass or Resident price.

Walk-in Classes:
Coupon Books

Coupon books for fitness classes eliminate the need to purchase a coupon before each class. The non-refundable book of 15 tickets can be purchased at the front desk. Remember to bring your pass and proof of residency for a discount!

Daily Coupon
(Good for one class)

Coupon Books
(15 Coupons per book)

Supersize Coupon Books
(45 Coupons per book)

$2.50 Complete Pass Holder
$3.00 Resident
$4.00 Non Resident

$34 Complete Pass Holder
$41 Resident
$56 Non Resident

$94 Complete Pass Holder
$115 Resident
$160 Non Resident

Fitness Center

Personal Training

A program for one looking to train one-on-one with a certified fitness trainer. Each one-hour session is designed with one's personal fitness needs in mind. Sessions can be as consecutive as you wish. Please call 433-0130.

Personal Training Options
Call to Schedule an Appointment
1 Session $30 Complete Pass Holder $35 Resident $40 Non Resident
3 Sessions $74 Complete Pass Holder $89 Resident $98 Non Resident
5 Sessions $119 Complete Pass Holder $144 Resident $159 Non Resident

Fitness Center Orientation

A must for anyone starting a fitness program or not familiar with the equipment in our center. This orientation lasts approximately 60 minutes and will orientate one to the proper usage of each piece of strength and cardio fitness equipment housed in our center.
FREE
for complete pass holders.

Fitness Center Orientation Fees
Call to Schedule an Appointment
1 Session Free for Complete Pass Holder $30 Resident $35 Non Resident

Underage Usage

The Fitness Center is for ages 16 and up. Teens 14 & 15 years old may use the Fitness Center if they have an Underage Usage Card and are accompanied by a parent/guardian 18 years and older. Learn how to get a card here.

Private Personal Trainers

See our policy here.

 

Calendar of Events



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