SUBSCRIBE

e-Newsletter

Get updates and information by email with our FREE e-Newsletter

Facebook
Connect with us on Facebook!

Fitness/Wellness

Our Newest Drop-In Classes

Insanity Express
Tuesdays, 10:15-11 am, Rec Center auxiliary gym
A group-focused cardio and total-body strength training class designed to help people of all fitness levels get in the best shape of their lives.

 


P90X Training
Thursdays, 10:15-11:15 am, Rec West Studio
A group-focused total-body strength and cardio class that incorporates principles from personal training and functional strength coaching.


Insanity/PiYo
Fridays, noon-1 pm, Rec West Studio
Insanity Live is mixed with PiYo, an intense cardio workout that combines the core-firming benefits of Pilates with the strength and flexibility of yoga movements.

 

LA Blast

You'll have a blast with this dance program that gives you a workout with ballroom dance moves, including foxtrot, disco, quick step, jive, hustle, merengue, rumba and more. Achieve a super cardio workout!  LaBlast is partner free. No dance experience necessary. No signup required. Check here for times.


Zumba Gold - Fridays | 9 to 10 am

Check out our new lower impact, easy-to-follow, Latin-inspired dance fitness class. Just drop in! Details are at the top of this page.

Scheduling Conflicts? No Problem!

We all have busy schedules and sometimes our fitness routine gets put on the back burner. If you’re not able to commit for an entire session of a registered fitness class, or you’d just like to try out a class, then purchase a one-day walk-in ticket at our front desk. The one-day ticket is good for any sign-up class, except Tap Fitness I & II, and lets you enjoy the entire recreation center for the day of purchase. Cost: residents $5 & nonresidents $10.

Fitness Programs

Wether you're getting started on a fitness program, or want to take your workouts up a notch, we have a fitness format that will help achieve your goals.

Our land and water fitness classes can help improve your overall fitness and well-being -- whether you enjoy the relaxation of Yoga or Tai Chi, prefer the cardio benefits of a cycling class, or want to make a splash with Aqua Boot Camp. Sign up for one of our fitness classes or try a drop-in classes where you pay by the session.

General Information

Our all co-ed classes offer the opportunity to exercise at your own pace. In fact, we highly encourage it! Classes are open to ages 16 and older and filled on a first-come, first-serve basis. Class size is determined by the space and equipment available and patron safety.

Fitness Links

Browse & Register for Classes

Walk-In Classes

Fitness Room & Running Track

Wellness Program

Participants should present their ticket to the monitoring attendant. Before starting an exercise program, we recommend that you consult a physician.

Daily Coupon

Participants will pay for each class upon entrance to any walk-in land or water fitness class at the Recreation Center or Rec West Front Desk. Please present your Complete Pass, Driver's License or Resident Card to pay the Complete Pass, Resident, or Non-Resident fees. Those participants without the proper verification will be required to pay the Non-Resident rate.

Pay-In-Advance Coupon Books

You may chose to purchase coupon books for aerobic classes to eliminate the need to purchase a coupon at the desk before each class. Coupon books include tickets for fifteen visits. The coupon books are non-refundable. The cost of the book will be dependent on residency status and pass status. Come prepared to present documentation of residency and pass if current.

Daily Coupon
(Good for one class)

Coupon Books
(15 Coupons per book)

Supersize Coupon Books
(45 Coupons per book)

$2.50 Complete Pass Holder
$3.00 Resident
$4.00 Non Resident

$34 Complete Pass Holder
$41 Resident
$56 Non Resident

$94 Complete Pass Holder
$115 Resident
$160 Non Resident

Wellness Programs (Ages 18 and older)

No screenings scheduled at this time. Check back for information.

Personal Training

A program for one looking to train one-on-one with a certified fitness trainer. Each one-hour session is designed with one's personal fitness needs in mind. Sessions can be as consecutive as you wish. Please call 433-0130.

Personal Training Options
Call to Schedule an Appointment
1 Session $30 Complete Pass Holder $35 Resident $40 Non Resident
3 Sessions $74 Complete Pass Holder $89 Resident $98 Non Resident
5 Sessions $119 Complete Pass Holder $144 Resident $159 Non Resident

Fitness Center Orientation

A must for anyone starting a fitness program or not familiar with the equipment in our center. This orientation lasts approximately 60 minutes and will orientate one to the proper usage of each piece of strength and cardio fitness equipment housed in our center.

Fitness Center Orientation Fees
Call to Schedule an Appointment
1 Session $25 Complete Pass Holder $30 Resident $35 Non Resident

Underage Usage Fitness Center Orientation (ages 14-15 years)

Teens 14 & 15 years old may use the Fitness Center if they have an Underage Usage Card and are accompanied by a parent/guardian 18 years and older. Our fitness director can walk you through the process of obtaining a card, which includes these steps:

  • Parents - Sign this letter and submit by email to the fitness director.
  • Parents - Obtain a doctor's release on medical stationery or prescription pad and submit by email to the fitness director.
  • Teens - Complete your orientation on Fitness Center equipment. Orientation fee applies.
  • Parents - bring your Driver's License with current address to the front desk to have personal information entered into our computer system.
  • All applicable facility entrance fees apply.

Private Personal Trainers

See our policy here.

 

Calendar of Events



SMTWTFS
 1234
567891011
12131415161718
19202122232425
262728293031 

What's Happening Soon?

  • Contact Us

  • We're Hiring

  • FAQ