Fitness

Contact our Department

  • Recreation Department 895 Miamisburg-Centerville Rd. 
  • Washington Township, Ohio 45459 
  • Phone: (937) 433-0130 

Fitness Programs 

Updated 6/5/20

On Site Fitness Classes

*Asterisks indicate a Silver Sneakers class 

Activity Number Class Name Day & Time
35333  LaBlast M/W 9am
35334  LaBlast Sa 10am
 35335  Body Strength & Cardio
M/W/F 6:30am
 35336 Hip & Knee*  M/F 1pm
35352   Silver Sneakers*  Tu/Th 11:15am
 35337 Yoga  M 5pm
 35338 Cardio HIIT  M 6:30pm
 35339  Zumba Tu/Th 9am
 35340 Step & Sculpt Tu/Th 10am
 35341  Tai Chi Tu 6:30pm
 35342 Intermediate Tai Chi   Tu 7:30pm
 35343 Body Sculpt M/W/F 10am
 35344 Pilates  Tu 5pm
 35345   Strength & Balance W 1pm
 35347 Dance Fusion  F 11am
 35348  Zumba Sa 9am
 35351 Zumba  W 6pm
35026  Intro to Core Dance  Sa 1pm
35353  TRX M/W 11am


Beginning June 8, we are thrilled to be offering fitness classes on site at the Rec Center again! Above is our current list of classes. Class sizes are limited to 9 participants and you must register in advance. In order to adhere to state guidelines regarding group sizes, walk ins will not be accepted.  Before visiting the Rec Center, please review these important updates regarding the facility and what to expect when you enter.

We understand that not everyone feels comfortable attending classes on site at this time. We have developed a virtual fitness program to meet your needs! It is more important than ever to stay active and healthy and we are here to help you meet that goal. 

Virtual Fitness Classes

*Asterisks indicate a Silver Sneakers class 

Activity Number Class Name Day & Time
35333V  LaBlast M/W 9am
35334V  LaBlast Sa 10am
 35335V  Body Strength & Cardio
M/W/F 6:30am
 35336V Hip & Knee*  M/F 1pm
 35352V Silver Sneakers*   Tu/Th 11:15am
 35337V Yoga  M 5pm
 35338V Cardio HIIT  M 6:30pm
 35339V  Zumba Tu/Th 9am
 35340V Step & Sculpt Tu/Th 10am
 35343V Body Sculpt M/W/F 10am
 35345V   Strength & Balance W 1pm
 35347V Dance Fusion  F 9am
 35348V  Zumba Sa 9am
35350  Adult Hula Dance Th 7:30pm
 35349  Hulaerobics Th 6:30pm 
 37002  Tae Kwon Do Intermediate  Tu/Th 7:00pm
 37003  Tae Kwon Do Advanced  Tu/Th 7:00pm