Fitness Programs
Updated 8/7/20
On Site Fitness Classes
*Asterisks indicate a Silver Sneakers class
| Activity Number |
Class Name |
Day & Time |
| 45061 |
Kids Beginning
Hula Dance |
Th 5:30PM |
| 45064 |
Kids Intermediate
Hula Dance |
Th 6:15PM |
| 47009 |
Krav Maga |
Tu 6:45PM or
F 4PM |
| 45018 |
Intro to Core Dance |
Th 6:30PM or
Sa 11:45AM |
| 45030 |
Tai Chi
|
Tu 6:30PM |
| 45032 |
Tai Chi Intermediate |
Tu 7:30PM |
| 45016 |
Pilates |
Tu 5:30PM |
| 45012 |
Chair Yoga |
Tu/Th 2:30PM |
| 45063 |
Adult Hula Dance |
Th 7PM |
| 45062 |
Hulaerobics |
Tu 7:15PM |
| 45067 |
Intro to Yoga |
M 5:30PM |
| 45068 |
LaBlast |
M/W 9AM |
| 45069 |
Silver Sneakers Classic* |
Tu/Th 11:15AM |
| 45070 |
Stretch & Strength |
Tu 11AM |
| 45073 |
Zumba |
Tu/Th 9AM |
| 45074 |
Dance Fusion |
F 11AM |
| 45075 |
Body Sculpt |
M/W/F 10AM |
| 45076 |
TRX |
M/W 10:45AM |
| 45077 |
Zumba |
Sa 9AM |
| 45078 |
LaBlast |
Sa 10:05AM |
| 45079 |
Cardio HIIT & Tone |
M 6:30PM |
| 45080 |
Hip & Knee |
M/F 1PM |
| 45081 |
Strength & Balance |
W 1PM |
| 45072 |
Zumba |
W 6PM |
| 45000 |
Deepwater Workout |
Tu/Th 8:20AM |
| 45001 |
Splash Aerobics |
M/W/F 10:30AM |
| 45003 |
Aqua Fit |
Tu/Th 10:30AM |
Fall Classes will begin the week of August 31st. Above is our list of classes. Class sizes are limited and you must register in advance. In order to adhere to state guidelines regarding group sizes, walk ins will not be accepted. Before visiting the Rec Center, please review these important updates regarding the facility and what to expect when you enter.
Registration will begin August 10th for Complete Pass Holders, August 17th for Residents and August 24th for Non-Residents.
We understand that not everyone feels comfortable attending classes on site at this time. Some of our above classes will be offered virtually! It is more important than ever to stay active and healthy and we are here to help you meet that goal.
Virtual Fitness Classes
*Asterisks indicate a Silver Sneakers class
| Activity Number |
Class Name |
Day & Time |
| 45080V |
Hip & Knee |
M/F 1pm |
| 45069V |
Silver Sneakers Classic* |
Tu/Th 11:15am |
| 45075V |
Body Sculpt |
M/W/F 10am |
| 45081V |
Strength & Balance |
W 1pm
|